Quick Low-Fat Tips for Thanksgiving
Here are six quick and easy ways to cut fat from your Thanksgiving feast:
- Remove skin from turkey before eating
- Make gravy from de-fatted drippings. Allow the fat to rise to the top, then skim. If time allows, cool the drippings, which makes the task of skimming much easier
- Replace the butter often called for in stuffing recipes with fat-free broth. If your stuffing calls for sausage meat, use chicken sausage instead of pork.
- Make skinny mashed potatoes by replacing butter and heavy
- Use reduced-fat mushroom soup in your green bean casserole, and use cooking spray to saute the onions.
- Make your pies with low-fat phyllo dough as the base.
By Fiona Haynes, About.com
No comments:
Post a Comment